Amber AlexisFeb 2, 20212 min readDismantling Weight BiasBy Amber Charles, MSPH, RDN February 2, 2021 Losing weight is not the cure for an incurable disease. Appropriate medical and nutritional...
Amber AlexisOct 18, 20203 min readSet Point Theory: Do I have a Predetermined Weight?By Amber Charles, MSPH, RDN October 18, 2020 What is the set point theory for weight management? This theory suggests that your body...