Amber AlexisApr 12, 20212 min readStruggling with food obsession?By Amber Charles, MSPH, RDN April 12, 2021 If you're a member of our Facebook community or follow us on Instagram, you may have seen the...
Amber AlexisSep 6, 20203 min readYou're not failing your diet, #dietculture is failing you We've probably all experienced the world of #dietculture, which has had us hooked...or maybe hoodwinked!