Functional Nutrition

Sep 27, 20213 min read

Caribbean Market: Passion Fruit

by Amber Charles-Alexis, MSPH, RDN September 27, 2021 Background | Food uses | Nutrition | Health Benefits | Purchase & Storage tips...

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Sep 13, 20213 min read

Chronic inflammation and nutrition: what you need to know

By Amber Charles-Alexis, MSPH, RDN September 13, 2021 We often think about inflammation when discussing wounds or joint pain. However,...

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Nov 5, 20202 min read

Caribbean Market: Guava

By Amber Charles, MSPH, RDN November 5, 2020 A fond childhood memory is picking guavas from the numerous trees in my Uncle's yard in...

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Oct 14, 20203 min read

Health Benefits of Lemon (C. limon)

By Amber Charles, MSPH, RDN October 14, 2020 So much can be said about the medicinal properties of lemon - but what is fact, fiction or...

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